NAWBO Luncheon – Understanding the Basics of Trauma

We are all experiencing trauma at one level or another and our trauma responses can look different in everyone. Kimberly will define trauma (individually and collectively), the impact it has on our body, mind, and spirit, and how to recognize and address our own triggers and help those who are struggling. Our goal is to have you walk away with a greater understanding of trauma and have tools to help us heal one another as we head into the holiday season and prepare for 2022.